Zero Gravity Aerial Yoga Teacher Training

APPLICANTS MUST HAVE A MINIMUM OF RYT-200 OR EQUIVALENT. PROOF OF CERTIFICATION REQUIRED.

This is intensive 2-day training. It will be fast paced and physical.

You will learn: beginning level aerial yoga techniques including, hip openers, deep stretches, forward and back inversions, strength & conditioning, cardiovascular exercises, heart openers, back bends and stretches, deep relaxation techniques opening warm-up sequences on the Zero-Gravity Aerial Yoga Hammock. You will learn how to sequence a class that progresses into tricks & flips. Learn safe and effective spotting techniques, how to evaluate and what to watch for with clients of varying abilities. Inversions and restorative postures.

aerial yoga instructor

Course includes: Full color manual, Certification

Cost

$400 plus HST

Dates & Locations

Saturday, March 25th & Sunday, March 26th
Karma Lifestyle Yoga, Cobourg
11am - 8pm

Register with francesca@karmalifestyle.com

Saturday, May 13th & Sunday, May 14th
ARC Climbing - 1981 Old Burwash, Sudbury, Ontario
arcclimbing.ca
Saturday 10:30am - 6:30pm
Sunday 8:30am - 2:30pm

$250 deposit to reserve your spot
Register at arcclimbing.ca/workshops